Sample Time Table

If you have any questions or would like to book a class please feel free to call or email. 

Time Table

  Monday Tuseday Wednesday Thursday Friday Saturday
6:00 a.m. REF REF REF REF REF  
7:00 a.m. REF REF REF REF CIR REF
8:00 a.m. REF REF REF REF REF REF
9:00 a.m. REF REF REF REF REF REF
10:00 a.m. REF REF REF REF REF REF
11:00 a.m. PC PC MM PC PC PC
4:00 p.m. REF REF REF REF    
5:00 p.m. REF REF REF REF    
6:00 p.m. REF REF REF TRI    
7:00 p.m. MED REF MED REF    

CLASS DESCRIPTIONS

REF Reformer

Shared reformer sessions which are motivating and fun with a maximum of 3 participants per class. Each session will take you through a progression of exercises to challenge you and improve your strength and posture

PC Private Conditioning Reformer

Work one on one with an instructor and gain maximum benefit from each exercise. This class is also suitable for anyone needing injury rehabilitation. Half hr and full hr sessions available by request.

MM Mummilates

Pre and post natal Coastal Pilates Boutique will assist your fitness for pregnancy, labour and early motherhood. You will exercise safely, maintaining and building muscle tone. Classes can also cater for mums and bubs together to enjoy special bonding time.
*commences after 1st trimester by appointment only

Studio Locations

Burleigh Heads

11 Tattler Way
Burleigh Heads Q 4220

Paradise Point

Upstairs, Corner Grice & Falkinder Av
Paradise Point Q 4216